Changing To A Raw Food Diet

Has anyone tried the raw food diet?

There is a lot of talk and books on the raw food diet. I have read a book and watched some DVD’s. I really want to try it. Has anyone had success in actually feeling better and getting more energy. I just want to know if it actually works and if we really can live healthy without cook foods.
Wow cyn_texas that infomation is incredible, and very useful too, I never knew that about raw almonds, I eat them all the time.

Yes, the raw diet is great. I’ve been on it for about 6 years. I’m not totally raw, I do eat some cooked food once in a while, but I eat about 75% raw and feel pretty good.

Here’s a site I found with lots of raw and mostly raw recipes:

RAW FOOD DIET & RECIPES on DVD! BEFORE Dan became the liferegenerator! CAN YOU DIG IT?

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